Archive:  June 2019

You sit down at the table, move the napkin to your lap, put the phone on silent, and place it face-down on the table. You sit down to read a book, or study, press "silent mode", put the phone down. Now you're ready to focus and concentrate, right? Maybe not. 


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What is the one thing you absolutely need to run your life successfully?


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You'd think our brains would have learned.


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  • I'm pretty sure you don't get great ideas when you are.....


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Cinnamon is my favourite "brain spice". I use it daily.


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