Archive: July 2023
Remember mom's advice for boredom and bad behaviour? "Go outside and play!"
Mom was right. Brain science confirms this sound advice.
When we spend too much time indoors we can develop .....More
Your mitochondria keeps your brain and mind moving. They power everything you do. And this includes how your brain pays attention, thinks, learns, and feels. Surprisingly, your mitochondria determine ......More
The "Carryover Effect" is one of the most important things I have ever learned.
"Passion is energy. Feel the power that comes from focusing on what excites you." ~ Oprah
Ask yourself what makes you come alive.
Each of us is wired with at least one special talent.
It might be a hobby, a sport, writing, music, art, acting, gardening, and so on ...... the list is endless. More
Move more, age less, feel great, and stay sharp.
Noted neurologist Dr. David Perlmutter states, "Exercise is the number one brain growth factor." Science backs him up. Movement is the best medicine for our brains. Exercise* will .... More
Your brain would know the difference between your hand and a rubber hand. Or would it?More
What is the most important discovery about your brain ever?More
This super food is a gold mine of benefits for your brain and body. Consider this:More
Learning is as vital to your brain as oxygen.More
Your brain is a sleeping giant!
Recent cutting-edge, startling research from neuroscience has shown that the potential of your brain is vastly greater than you ever imagined. More
Nature seems to have a unique restorative affect on your brain. Why is this?More